LIVE THE LIFE YOU WANT TO LIVE
Mind Wide Open MK invites you to experience a range of mindfulness meditation services to promote health and well-being.
Our qualified Mindfulness Now practitioner will become your guide as you undertake a personal journey of self-enquiry to discover your true self.
Here you will discover your ability to live freely in the present moment without judgement in a way which can inspire inner peace and a deeper more meaningful existence.
Our sessions are unique because they are about you and your own personal journey.
We are here to help you live the life you want to live.
Namaste.
1-2-1
The Mindfulness Now course includes:
- A detailed individual assessment
- Individual and personalised 1-2-1 mindfulness meditation sessions
- An eight week teaching and support programme
- Individual dedicated audio recordings of meditations
Group sessions
The Mindfulness Now group course includes:
- An overview of the benefits of the mindfulness
- Group mindfulness meditation sessions
- An eight week teaching and support programme
- Dedicated audio recordings of meditations
NEWS
Zest Yoga Studio
Mind Wide Open MK are excited to announce our collaboration with Zest Yoga Studio. Zed from Mind Wide Open MK…
Foundation House
Mind Wide Open MK are delighted to be part of a preventative health and well-being initiative at MK Christian Foundation….